2024 Cross Country Roster
Biography
TFRRS
Senior (2024-25)
Cross Country: Competed in all six meets ... Named WAC XC Athlete of the Week on Sept. 30 ... Raced as part of Tarleton State's first NCAA Regional Appearance at the South Central Region Cross Country Championships ... Finished 91st at regionals in 21:41.4 ... Crossed as the second Texan and 32nd overall at the WAC Cross Country Championship ... Posted Program record and career-best time of 17:46.4 in 5K at the Chile Pepper Festival ... Finished in top 10 with teammate Morgan Lamberson with a seventh place finish at the John McKenzie Invitational.
Indoor: Post third best 5000 time in program history at the Crimson & Gold Invitational in 17:51.22.
Junior (2023-24)
Cross Country: Competed in three meets ... Posted season-best 18:36.9 in the 5K for a 21st finish at the Texas A&M Invitational ... Crossed 17th at the John McKenzie Invitational in 18:42.4.
Track & Field: Competed in four indoor and five outdoor meets in the 800, 1500, 1600 and 5000 ... Named Academic All-WAC in outdoor ... Part of third-place DMR team to finish in 12:12.36 at the 2024 WAC Indoor Track and Field Championships ... Posted career-best 5:13.56 mile at the Jarvis Scott Open, the fifth best time in program history ... Notched ninth best 3000 time in Texan history at the time and career best of 10:49.58 at the New Mexico Team Open ... Competed in the 1500 and 5000 at the conference outdoor championships finishing in 17th in the 5000 in 18:17.87 ... Posted second best time in Texan history in the mile with a 4:35.53 at the Texas Relays ... Won the 5000 at the Joe Gillespie Invitational in 18:14.34 ... Set personal best in 800 in 2:19.68 at the Clyde Hart Classic.
Sophomore (2022-23)
Cross Country: Competed in four meets ... Named Academic All-WAC ... Finished 77th at the 2022 WAC XC Championships in 23:35.8 ... Recorded 41st finish at Big Country XC Festival, her best of the season.
Track & Field: Raced in two indoor meets and five outdoor meets ... Part of 5th place DMR team at 2023 WAC Indoor Championships ... Named Academic All-WAC in indoor and outdoor ... Competed in 1500 and 5000 at 2023 WAC Outdoor Championships ... Notched the eighth-best time in school history in the 5000 in the event crossing in 18:11.69 ... Placed 5th in 1500 at Carl Kight Invitational ... Posted season-best time in the 800 at the North Texas Classic in 2:20.18 ... Placed top 10 in the 1500 in three of her four meets.
Freshman (2021-22)
Cross Country: Was one of three Texans to compete in all five races… Posted season-best of 23:53.70 to place 74th at the WAC Cross Country Championships … Finished 43rd and obtained a 5k season-best 19:48.0 at the Texas A&M Invitational … Notched best finish of the season finishing third in the 5K in 20:20.8 at the Ranger College Cross Country Invitational ... Helped Tarleton capture the team title with 21 points.
Track and Field: Partook in two indoor meets and five outdoor meets ... Placed season-best fourth at UTA Invitational in the 1500 crossing in 5:08.20 ...
Denton Ryan High School
Lettered all four years in cross country and track and field, serving as a team captain … Holds school records in the mile, 2-mile and 5k … Won the District 08 5A Cross Country Championship her junior year with a time of 19:26.09 on the 5k course … Posted fifth place finishes at the meet her freshman and sophomore seasons … Earned an invitation to race at the NXR South Regional Championships after her freshman campaign … Named her team’s “Newcomer of the Year” as a freshman … On the track, owns prep personal records of 2:24 in the 800, 5:22 in the mile and 11:45 in the 2-mile … Earned all A’s and B’s throughout high school … Graduated in the top-15 percent of her class academically.
Personal
2021 graduate of Denton Ryan HS in Denton, Texas … Daughter of Adam and Tarrah Lancaster … Has a sister, London … Majoring in kinesiology … Born March 19.
Historical Player Information